The Doctore Codex
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£7.99
This is not a system to follow.
It is a discipline to apply.
The Doctore Codex presents a structured approach to movement, control and readiness.
Rooted in simple principles, it develops the body through position and movement, and the mind through clarity and restraint.
You are given structure, and from it, you build your own path.
Prepare the body.
Command the mind.
